✨ Come Home to Yourself Through Breathwork & Somatic Healing ✨

Your breath is a portal to healing, your body holds deep wisdom, and you deserve to feel at home within yourself.

At Restorative Excavation Wellness, we use somatic breathwork, meditation, and creative exploration to help you reconnect with your body, release what no longer serves you, and cultivate deep self-awareness.

This is a space for you to slow down, soften, and listen—to truly excavate what’s been buried and restore balance in your mind, body, and soul.

💛 Ready to begin your journey? 💛


What I Offer

✔ Somatic Breathwork Journeys – Guided sessions to help you regulate your nervous system, process emotions, and deepen self-connection.
✔ Retreats & Workshops – In-person and virtual gatherings for deep healing, creative expression, and community support.
✔ Private & Group Sessions – Personalized breathwork experiences for transformation in a safe, supportive space.

At Restorative Excavation Wellness, you’re never alone in your healing journey. Together, we’ll create the space for you to feel seen, heard, and fully supported. Whether you're navigating grief, stress, or looking to step into deeper self-compassion, I’m here to guide you.

I’d love to breathe with you soon. 💛

- Heidi